Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 257.5
Total Fat 9.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 19.2 mg
Sodium 643.3 mg
Potassium 156.5 mg
Total Carbohydrate 38.5 g
Dietary Fiber 1.9 g
Sugars 6.9 g
Protein 7.5 g
Vitamin A 8.7 %
Vitamin B-12 1.5 %
Vitamin B-6 2.5 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 24.8 %
Copper 2.4 %
Folate 9.7 %
Iron 2.3 %
Magnesium 4.2 %
Manganese 2.4 %
Niacin 4.0 %
Pantothenic Acid 2.8 %
Phosphorus 7.0 %
Riboflavin 5.4 %
Selenium 2.4 %
Thiamin 2.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pudding (eggless version)

View the full Corn Pudding (eggless version) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pudding (eggless version)

112 calories of Jiffy Cornbread Mix, (1.06 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

35 calories of Corn, sweet yellow, canned, cream style, (0.19 cup)

25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

21 calories of Sour cream, fat free, (28.38 grams)


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