Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 27.5 mg |
| Sodium | 430.2 mg |
| Potassium | 312.7 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.0 g |
| Protein | 21.5 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.7 % |
| Copper | 4.5 % |
| Folate | 10.3 % |
| Iron | 13.1 % |
| Magnesium | 5.7 % |
| Manganese | 15.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.5 % |
| Selenium | 2.1 % |
| Thiamin | 3.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15 minute Turkey Chili
View the full 15 minute Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15 minute Turkey Chili
60 calories of Jennie O Extra Lean Ground Turkey Breast, (2 oz)
51 calories of Chickpeas (garbanzo beans), (0.18 cup)
36 calories of Light Red Kidney Bean, (0.18 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Bush's Best Reduced Sodium Black Beans, (0.15 cup)
12 calories of Olive Oil, Extra Virgin, (0.10 tbsp)
12 calories of McCormick 30% less sodium Chili Seasoning Packet, (0.40 tbsp)
9 calories of Red Gold Petite Diced Tomatoes with Green Chilies (Hot), (0.18 cup)
Calories per serving of 15 minute Turkey Chili
60 calories of Jennie O Extra Lean Ground Turkey Breast, (2 oz)
51 calories of Chickpeas (garbanzo beans), (0.18 cup)
36 calories of Light Red Kidney Bean, (0.18 cup)
32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)
32 calories of Bush's Best Reduced Sodium Black Beans, (0.15 cup)
12 calories of Olive Oil, Extra Virgin, (0.10 tbsp)
12 calories of McCormick 30% less sodium Chili Seasoning Packet, (0.40 tbsp)
9 calories of Red Gold Petite Diced Tomatoes with Green Chilies (Hot), (0.18 cup)