Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.4 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 145.9 mg |
| Potassium | 25.5 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.6 g |
| Protein | 3.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.3 % |
| Calcium | 9.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE
View the full Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE
91 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.19 cup)
7 calories of Applesauce, Naturally Preferred, (0.06 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (0.50 serving)
Calories per serving of Healthy Low-Cal, Sugar-free, fat-free, Vegan cupcake for ONE
91 calories of Bob's Red Mill Organic Spelt Flour (1 serving = 0.25 c or 30 g), (0.19 cup)
7 calories of Applesauce, Naturally Preferred, (0.06 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (0.50 serving)
Calories in Similar Recipes
- Optional add nuts or blue berries. You may omit the coconut oil to reduce calories.
- This tart made from cherries from the garden and healthy Italian fine spelt bio flour - Farina di farro...
- Low Carb option for cookies.
- The most nutritious pancake ever! Also great for picky eaters, my 2 year old loves them!