Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 152.8 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 12.0 mg |
Sodium | 585.6 mg |
Potassium | 123.8 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 10.5 g |
Sugars | 1.0 g |
Protein | 10.4 g |
Vitamin A | 41.7 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.9 % |
Copper | 1.2 % |
Folate | 2.6 % |
Iron | 0.9 % |
Magnesium | 1.7 % |
Manganese | 2.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.7 % |
Riboflavin | 1.7 % |
Selenium | 0.3 % |
Thiamin | 1.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Navy Bean and Sausage Soup
View the full Navy Bean and Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Navy Bean and Sausage Soup
64 calories of Goya Navy Beans, (0.20 cup)
54 calories of sausage, sweet italian, appetito brand, (0.27 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Chicken Broth or Bouillon, (0.27 cup (8 fl oz))
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.27 cup (8 fl oz))
Calories per serving of Navy Bean and Sausage Soup
64 calories of Goya Navy Beans, (0.20 cup)
54 calories of sausage, sweet italian, appetito brand, (0.27 serving)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Chicken Broth or Bouillon, (0.27 cup (8 fl oz))
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (0.27 cup (8 fl oz))