Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.3 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 131.7 mg |
| Sodium | 155.8 mg |
| Potassium | 681.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 48.4 g |
| Vitamin A | 69.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 14.5 % |
| Vitamin D | 5.9 % |
| Vitamin E | 4.3 % |
| Calcium | 36.6 % |
| Copper | 5.4 % |
| Folate | 16.3 % |
| Iron | 5.9 % |
| Magnesium | 10.5 % |
| Manganese | 19.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 17.1 % |
| Selenium | 1.1 % |
| Thiamin | 4.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Green Mocha Protein Shake
View the full Low-Carb Green Mocha Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Green Mocha Protein Shake
220 calories of Body Fortress 100% Premium Whey Protein - Vanilla, (2 serving)
155 calories of Heavy Whipping Cream, (3 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))
0 calories of Ice Cube, (6 serving)
Calories per serving of Low-Carb Green Mocha Protein Shake
220 calories of Body Fortress 100% Premium Whey Protein - Vanilla, (2 serving)
155 calories of Heavy Whipping Cream, (3 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.30 tbsp)
2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))
0 calories of Ice Cube, (6 serving)