Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 20.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.9 g
Cholesterol 64.3 mg
Sodium 578.3 mg
Potassium 680.9 mg
Total Carbohydrate 19.7 g
Dietary Fiber 5.0 g
Sugars 7.5 g
Protein 16.7 g
Vitamin A 5.9 %
Vitamin B-12 33.4 %
Vitamin B-6 12.6 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 8.0 %
Copper 16.0 %
Folate 10.3 %
Iron 23.3 %
Magnesium 11.9 %
Manganese 12.8 %
Niacin 24.3 %
Pantothenic Acid 5.5 %
Phosphorus 18.2 %
Riboflavin 12.8 %
Selenium 16.2 %
Thiamin 11.0 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family Chili

View the full Family Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family Chili

235 calories of Ground beef, (2.67 oz)

44 calories of Stewed Tomatoes, (0.67 cup)

37 calories of Beans, red kidney, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


Nutrition & Calorie Comments  

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