Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 7.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 65.5 mg
Sodium 277.2 mg
Potassium 80.9 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.3 g
Sugars 0.9 g
Protein 26.4 g
Vitamin A 4.4 %
Vitamin B-12 6.0 %
Vitamin B-6 1.4 %
Vitamin C 0.4 %
Vitamin D 4.1 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 0.4 %
Folate 4.0 %
Iron 12.4 %
Magnesium 1.0 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 3.1 %
Phosphorus 3.7 %
Riboflavin 13.9 %
Selenium 7.3 %
Thiamin 3.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Hamburger Patty

View the full Low-Fat Hamburger Patty Recipe & Instructions
Submitted by: TIKILON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Hamburger Patty

160 calories of 93% Lean Ground Beef, (4 oz)

9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.75 serving)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)


No nutrition or calorie comments found.