Low-Fat Hamburger Patty

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 7.3 g
  • Cholesterol: 65.5 mg
  • Sodium: 277.2 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Low-Fat Hamburger Patty calories by ingredient


Introduction

Your favorite seasonings can be added for more flavor and no calories. Your favorite seasonings can be added for more flavor and no calories.
Number of Servings: 4

Ingredients

    93% Lean Ground Beef
    Egg White Substitute
    Old Fashion
    Skim Milk
    Mustard
    Ketchup
    Seasonings of Choice

Directions

Mix oatmeal and milk in a separate bowl. Let sit for 5 mins. Mix remaining ingredients. Added and mix oatmeal to hamburger mix. Make 4 oz patties. Grill

Number of Servings: 4

Recipe submitted by SparkPeople user TIKILON.