Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 35.5 mg
Sodium 312.9 mg
Potassium 91.5 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.7 g
Sugars 5.3 g
Protein 3.2 g
Vitamin A 1.6 %
Vitamin B-12 1.4 %
Vitamin B-6 6.0 %
Vitamin C 11.1 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 1.6 %
Folate 5.4 %
Iron 3.0 %
Magnesium 2.0 %
Manganese 4.2 %
Niacin 2.8 %
Pantothenic Acid 1.9 %
Phosphorus 2.7 %
Riboflavin 5.9 %
Selenium 7.7 %
Thiamin 5.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat/Calorie Banana Muffins or Bars

View the full Low Fat/Calorie Banana Muffins or Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat/Calorie Banana Muffins or Bars

27 calories of Flour, white, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

7 calories of Banana, fresh, (0.08 small (6" to 6-7/8" long))

5 calories of Splenda Brown Sugar Blend, (0.33 tsp)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

2 calories of Skim Milk, (0.02 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.67 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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