Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 443.8
Total Fat 20.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 1,091.1 mg
Potassium 384.3 mg
Total Carbohydrate 35.2 g
Dietary Fiber 3.5 g
Sugars 1.1 g
Protein 28.3 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.0 %
Copper 1.0 %
Folate 3.5 %
Iron 11.3 %
Magnesium 1.5 %
Manganese 2.6 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Taco Casserole

View the full Tater Tot Taco Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Taco Casserole

213 calories of Ore-Ida Tater Tots, (107.50 gram(s))

160 calories of 93% Lean Ground Beef, (4 oz)

41 calories of CAMPBELLS FIESTA NACHO CHEESE CONDENSED SOUP, (0.17 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

8 calories of McCormicks Taco Seasoing mix - Mild, (0.75 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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