(27 Recipes)

Southwestern Chicken And Rice Recipes

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Member Recipes for Southwestern Chicken And Rice

Southwestern Chicken and Rice (Spark Solution)

Incredible! 5.0/5
(5 ratings)
Southwestern Chicken and Rice (Spark Solution)

Submitted by: ATHIRIA

CALORIES: 342.9  |  FAT: 4g  |  PROTEIN: 31.7g  |  CARBS: 45.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Southwestern Chicken and Rice (Spark Solution) Calories
One-Skillet Southwestern Chicken and Rice

Very Good 4.8/5
(6 ratings)
One-Skillet Southwestern Chicken and Rice

This hearty, spicy dinner for 3 is nutritious and low in fat.Submitted by: MY_AGREEMENT

CALORIES: 340.2  |  FAT: 4.9g  |  PROTEIN: 29.5g  |  CARBS: 47.4g  |  FIBER: 9.7g
Full ingredient & nutrition information of the One-Skillet Southwestern Chicken and Rice Calories
Southwestern Chicken and rice

(no ratings)
Southwestern Chicken and rice

Submitted by: STOCKY!

CALORIES: 374.5  |  FAT: 4.3g  |  PROTEIN: 35g  |  CARBS: 45.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Southwestern Chicken and rice Calories
southwestern chicken, rice and beans

(no ratings)
southwestern chicken, rice and beans

This is and adaptation another members (GECKOTLC) Chicken, blackbean, corn and potatoes scramble. I love this dish. I add the leftovers to my favorite salad for a southwestern salad! Yum!Submitted by: PJLITTLEFR63

CALORIES: 246.5  |  FAT: 4g  |  PROTEIN: 25.2g  |  CARBS: 28.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the southwestern chicken, rice and beans Calories
southwestern chicken rice soup

(no ratings)
southwestern chicken rice soup

Submitted by: HURLEYBIRDONE

CALORIES: 80  |  FAT: 1.1g  |  PROTEIN: 6g  |  CARBS: 10.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the southwestern chicken rice soup Calories
Southwestern Chicken Brown Rice & Veggies

Good 3.0/5
(1 rating)
Southwestern Chicken Brown Rice & Veggies

Submitted by: JOSTENSO

CALORIES: 388.3  |  FAT: 3.9g  |  PROTEIN: 27g  |  CARBS: 57.2g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Southwestern Chicken Brown Rice & Veggies Calories
Southwestern Chicken/Rice Casserole

(no ratings)
Southwestern Chicken/Rice Casserole

one dish 9 X 12 pan - bake 1 hour @ 375 degrees coveredSubmitted by: DEEJON123

CALORIES: 285.8  |  FAT: 5.5g  |  PROTEIN: 39.2g  |  CARBS: 19g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Southwestern Chicken/Rice Casserole Calories
Southwestern Chicken and Brown Rice Casserole

(no ratings)
Southwestern Chicken and Brown Rice Casserole

This is a yummy twist on what is usually a basic dish for me. Adding the yogurt and salsa made it delicious! Submitted by: SLR0790

CALORIES: 377.6  |  FAT: 5.3g  |  PROTEIN: 33.3g  |  CARBS: 48.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Southwestern Chicken and Brown Rice Casserole Calories
Southwestern Chicken and Rice

(no ratings)
Southwestern Chicken and Rice

I came up with this while in Phase 2 of the Fat Smash DietSubmitted by: MOVIEGRL1737

CALORIES: 398.2  |  FAT: 6.2g  |  PROTEIN: 29.3g  |  CARBS: 59g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Southwestern Chicken and Rice Calories
Southwestern Chicken and Rice

(no ratings)
Southwestern Chicken and Rice

Submitted by: TAP_2010

CALORIES: 444.7  |  FAT: 11.7g  |  PROTEIN: 29.9g  |  CARBS: 53.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Southwestern Chicken and Rice Calories
Southwestern Chicken and Rice Casserole

(no ratings)
Southwestern Chicken and Rice Casserole

Submitted by: JACKIE1247

CALORIES: 287.5  |  FAT: 8.5g  |  PROTEIN: 15.8g  |  CARBS: 39.4g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Southwestern Chicken and Rice Casserole Calories
Southwestern Chicken and Rice

(no ratings)
Southwestern Chicken and Rice

Yummy!Submitted by: MOMMYRE

CALORIES: 220  |  FAT: 5.1g  |  PROTEIN: 14.6g  |  CARBS: 28.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Southwestern Chicken and Rice Calories
One-Dish Dinner:  Southwestern Chicken and Rice

Very Good 4.0/5
(2 ratings)
One-Dish Dinner: Southwestern Chicken and Rice

Spark Swaps Recipes from The Spark Solution 14-day Plan bookSubmitted by: KITKAT1967

CALORIES: 492.6  |  FAT: 8.5g  |  PROTEIN: 31.5g  |  CARBS: 77.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the One-Dish Dinner: Southwestern Chicken and Rice Calories
Southwestern Chicken and Rice Skillet (Iowagirleats.com)

(no ratings)
Southwestern Chicken and Rice Skillet (Iowagirleats.com)

Submitted by: JEN3582

CALORIES: 263.8  |  FAT: 4.6g  |  PROTEIN: 24.9g  |  CARBS: 31.6g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Southwestern Chicken and Rice Skillet (Iowagirleats.com) Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

Saute onions, garlic, celery and thyme in oil, then add broth, cubed chicken and remaining chopped ingredients, bring to boil and then simmer for 50 minutes.Submitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 1050.3  |  FAT: 25.7g  |  PROTEIN: 78.5g  |  CARBS: 129.5g  |  FIBER: 18.7g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 131.3  |  FAT: 3.2g  |  PROTEIN: 9.8g  |  CARBS: 16.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Homemade Mild Southwestern Chicken Vegetable Rice Soup

(no ratings)
Homemade Mild Southwestern Chicken Vegetable Rice Soup

A pleasant warm and hearty lunch or dinner soup for all ages and most dietary concernsSubmitted by: JANISLANDER

CALORIES: 131.3  |  FAT: 3.2g  |  PROTEIN: 9.8g  |  CARBS: 16.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Mild Southwestern Chicken Vegetable Rice Soup Calories
Southwestern Chicken Rice Soup

(no ratings)
Southwestern Chicken Rice Soup

Submitted by: SARCADIPANE

CALORIES: 157.9  |  FAT: 3.6g  |  PROTEIN: 12.5g  |  CARBS: 20.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Southwestern Chicken Rice Soup Calories
Southwestern Chicken & Rice

(no ratings)
Southwestern Chicken & Rice

Submitted by: SDROBBINSWY

CALORIES: 2641.9  |  FAT: 72.6g  |  PROTEIN: 282.8g  |  CARBS: 197.2g  |  FIBER: 47.9g
Full ingredient & nutrition information of the Southwestern Chicken & Rice Calories
Instant Pot - Southwestern Chicken and Rice

(no ratings)
Instant Pot - Southwestern Chicken and Rice

A quick weeknight meal in the Instant PotSubmitted by: NHGIRL29

CALORIES: 477.3  |  FAT: 10.2g  |  PROTEIN: 43.8g  |  CARBS: 53.9g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Instant Pot - Southwestern Chicken and Rice Calories