southwestern chicken rice soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 1.1 g
  • Cholesterol: 11.0 mg
  • Sodium: 805.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.0 g

View full nutritional breakdown of southwestern chicken rice soup calories by ingredient



Number of Servings: 12

Ingredients

    8 oz boneless chicken breast,choped in bite sized pieces.
    5 medium carrots sliced
    4 med stalks of celery sliced
    1 medium onion chopped
    1-16 oz jar mild salsa
    2 qts chicken broth, fat free
    ,5 cup frozen corn
    1 cup cooked rice

Directions

add all ingredients except rice to a stockpot, cook for 30 -45 minutes. add rice when done

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user HURLEYBIRDONE.