Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 3.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 28.5 mg
Sodium 769.5 mg
Potassium 539.6 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.0 g
Sugars 2.8 g
Protein 12.5 g
Vitamin A 27.3 %
Vitamin B-12 4.2 %
Vitamin B-6 6.3 %
Vitamin C 18.5 %
Vitamin D 0.1 %
Vitamin E 5.0 %
Calcium 3.2 %
Copper 15.9 %
Folate 5.5 %
Iron 8.9 %
Magnesium 5.4 %
Manganese 18.8 %
Niacin 19.0 %
Pantothenic Acid 2.3 %
Phosphorus 11.5 %
Riboflavin 6.8 %
Selenium 5.5 %
Thiamin 4.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken Rice Soup

View the full Southwestern Chicken Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken Rice Soup

52 calories of Brown rice (1 cup cooked), (0.24 serving)

39 calories of Tyson boneless, skinless chicken breast, (1.41 oz)

13 calories of Tomato Paste, (0.06 cup)

11 calories of Salsa, (0.15 cup)

11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))

8 calories of Sweet Corn, Fresh, (0.06 cup)

6 calories of Butter, salted, (0.06 tbsp)

5 calories of Chicken Broth, (0.47 cup (8 fl oz))

3 calories of Half and Half Cream, (0.01 cup)


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