Sneaky Chef Recipes

This is a double recipe

Serving Size is 1/4 cup

Blueberry muffins with hidden veggies and lots of fiber.

Best cookie I've ever had - and SO GOOD for you!

from the cookbook by Missy Levine, the Sneaky Chef

See the book...just calculating

THe Recipe for this is from The Sneaky Chef Books. It is a great way to add extra veggies to other everyday foods. You should really check out the books!

THe Recipe for this is from The Sneaky Chef Books. It is a great way to add extra veggies to other everyday foods. You should really check out the books!

I calculated the nutritionals for this by the cup.

Corn and zucchini muffins

This recipe is from the book "the sneaky chef" The "healthy add-ins" are a Flour Blend of All-Purpose Flour, Whole Wheat Flour and Wheat Germ, Quaker Oats and Pureed Great Northern White Beans

Best cookies ever

From the "Sneaky Chef" by Missy Levine. Great side dish or addition to wraps and sandwiches.

Great chili recipe with hidden cauliflower, zucchini, spinach, broccoli, and peas! Even the pickiest eater won't taste all these healthy veggies.

From "The Sneaky Chef" by Missy Levine

A sneaky way to get kids to eat their vegetables, and add a protein and fibre boost at the same time!

serving = 1 cup

Quick fix for boxed pancake mix from The Sneaky Chef to the Rescue

I make this ahead, and freeze it, to use in "kid favored foods." This way I know the nutritional foods are getting in my children.

This is a recipe from "The Sneaky Chef" cookbook. It adds a carrot and sweet potato puree to it along with one slice of american cheese and cuts the butter in half. You can't taste, smell, feel or see the difference, but it is much healthier! My kids love it, and it makes me not feel so guilty using boxed mac-n-cheese.

Missy from the Sneaky Chef was challenged to take the MN State Fair favorite, the corn dog, and turn it into something nutritious. We love these!