(40 Recipes)

Sneaky Chef Recipes

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Member Recipes for Sneaky Chef

Sneaky Chef Chocolate Cupcakes

(no ratings)
Sneaky Chef Chocolate Cupcakes

This is a double recipeSubmitted by: QIWHIZ

CALORIES: 242.6  |  FAT: 11.1g  |  PROTEIN: 4.8g  |  CARBS: 34.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Sneaky Chef Chocolate Cupcakes Calories
Sneaky Chef Flour Blend (1/4 cup)

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Sneaky Chef Flour Blend (1/4 cup)

Serving Size is 1/4 cupSubmitted by: CCROWE78

CALORIES: 103.2  |  FAT: 1.2g  |  PROTEIN: 5.1g  |  CARBS: 19.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Sneaky Chef Flour Blend (1/4 cup) Calories
Sneaky Chef: Blockbuster Blueberry Muffins

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Sneaky Chef: Blockbuster Blueberry Muffins

Blueberry muffins with hidden veggies and lots of fiber.Submitted by: CCROWE78

CALORIES: 138.1  |  FAT: 7g  |  PROTEIN: 3.9g  |  CARBS: 16.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Sneaky Chef: Blockbuster Blueberry Muffins Calories
Sneaky Chef: Breakfast Cookies

Incredible! 5.0/5
(1 rating)
Sneaky Chef: Breakfast Cookies

Best cookie I've ever had - and SO GOOD for you!Submitted by: CCROWE78

CALORIES: 115.9  |  FAT: 5g  |  PROTEIN: 3.1g  |  CARBS: 15.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Sneaky Chef: Breakfast Cookies Calories
Sneaky Chef Chocolate Chip Pancakes

Incredible! 5.0/5
(2 ratings)
Sneaky Chef Chocolate Chip Pancakes

from the cookbook by Missy Levine, the Sneaky ChefSubmitted by: SMFPARZIK

CALORIES: 199.6  |  FAT: 3.8g  |  PROTEIN: 8.9g  |  CARBS: 34.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Sneaky Chef Chocolate Chip Pancakes Calories
Sneaky Chef Fortified French Toast

(no ratings)
Sneaky Chef Fortified French Toast

Submitted by: CUDA440

CALORIES: 201.1  |  FAT: 2.9g  |  PROTEIN: 6.5g  |  CARBS: 39.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sneaky Chef Fortified French Toast Calories
Sneaky Chef Crispy No-Fry Fries

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Sneaky Chef Crispy No-Fry Fries

See the book...just calculatingSubmitted by: GUNIVERA

CALORIES: 185.6  |  FAT: 3.7g  |  PROTEIN: 5.1g  |  CARBS: 34g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Sneaky Chef Crispy No-Fry Fries Calories
sneaky chef thumbprint peanut butter cookies

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sneaky chef thumbprint peanut butter cookies

Submitted by: RAVENLYNNE

CALORIES: 151.5  |  FAT: 6.4g  |  PROTEIN: 2.3g  |  CARBS: 20.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the sneaky chef thumbprint peanut butter cookies Calories
Sneaky Chef's Cold Sesame Noodles

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Sneaky Chef's Cold Sesame Noodles

Submitted by: PSHAW_RAVEN

CALORIES: 189.9  |  FAT: 5.3g  |  PROTEIN: 7g  |  CARBS: 31.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sneaky Chef's Cold Sesame Noodles Calories
Orange Puree Sneaky Chef

Incredible! 5.0/5
(1 rating)
Orange Puree Sneaky Chef

THe Recipe for this is from The Sneaky Chef Books. It is a great way to add extra veggies to other everyday foods. You should really check out the books!Submitted by: ZEPHYR1975

CALORIES: 48.8  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 11.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Orange Puree Sneaky Chef Calories
Purple Puree Sneaky Chef

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Purple Puree Sneaky Chef

THe Recipe for this is from The Sneaky Chef Books. It is a great way to add extra veggies to other everyday foods. You should really check out the books!Submitted by: ZEPHYR1975

CALORIES: 37.8  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Purple Puree Sneaky Chef Calories
Flour Blend - Sneaky Chef

(no ratings)
Flour Blend - Sneaky Chef

I calculated the nutritionals for this by the cup. Submitted by: ZEPHYR1975

CALORIES: 440  |  FAT: 5.1g  |  PROTEIN: 22.8g  |  CARBS: 81.8g  |  FIBER: 11g
Full ingredient & nutrition information of the Flour Blend - Sneaky Chef Calories
Sneaky Chef corn muffins

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Sneaky Chef corn muffins

Corn and zucchini muffinsSubmitted by: QIWHIZ

CALORIES: 228.8  |  FAT: 11.6g  |  PROTEIN: 4.7g  |  CARBS: 29.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sneaky Chef corn muffins Calories
*sneaky chef chocolate chip cookies

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*sneaky chef chocolate chip cookies

This recipe is from the book "the sneaky chef" The "healthy add-ins" are a Flour Blend of All-Purpose Flour, Whole Wheat Flour and Wheat Germ, Quaker Oats and Pureed Great Northern White BeansSubmitted by: RUNNINGPFUHL

CALORIES: 76  |  FAT: 4.2g  |  PROTEIN: 1g  |  CARBS: 8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the *sneaky chef chocolate chip cookies Calories
Sneaky Chef Bonanza Crunch Muffins

(no ratings)
Sneaky Chef Bonanza Crunch Muffins

Submitted by: HMELYEA

CALORIES: 41.5  |  FAT: 1.9g  |  PROTEIN: 0.8g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sneaky Chef Bonanza Crunch Muffins Calories
Sneaky Chef Power Breakfast Cookies

(no ratings)
Sneaky Chef Power Breakfast Cookies

Best cookies everSubmitted by: KATEINDENVER

CALORIES: 87.6  |  FAT: 5.9g  |  PROTEIN: 2.2g  |  CARBS: 7.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Sneaky Chef Power Breakfast Cookies Calories
Sneaky Chef Side of Slaw

(no ratings)
Sneaky Chef Side of Slaw

From the "Sneaky Chef" by Missy Levine. Great side dish or addition to wraps and sandwiches.Submitted by: MARCSMOMMA

CALORIES: 60.7  |  FAT: 0.6g  |  PROTEIN: 2.3g  |  CARBS: 13.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Sneaky Chef Side of Slaw Calories
Sneaky Chef Doctor's Choice Chili

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Sneaky Chef Doctor's Choice Chili

Great chili recipe with hidden cauliflower, zucchini, spinach, broccoli, and peas! Even the pickiest eater won't taste all these healthy veggies.Submitted by: MARCSMOMMA

CALORIES: 308.8  |  FAT: 10.5g  |  PROTEIN: 23.5g  |  CARBS: 30.1g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Sneaky Chef Doctor's Choice Chili Calories
Sneaky Chef Grilled Corn Bread

(no ratings)
Sneaky Chef Grilled Corn Bread

From "The Sneaky Chef" by Missy LevineSubmitted by: MARCSMOMMA

CALORIES: 108.9  |  FAT: 4.2g  |  PROTEIN: 2.8g  |  CARBS: 16.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sneaky Chef Grilled Corn Bread Calories
Sneaky Chef Cinnamon Raisin Breakfast Cookies

(no ratings)
Sneaky Chef Cinnamon Raisin Breakfast Cookies

A sneaky way to get kids to eat their vegetables, and add a protein and fibre boost at the same time!Submitted by: WESTENDGIRL75

CALORIES: 64.7  |  FAT: 1.6g  |  PROTEIN: 1.7g  |  CARBS: 11.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sneaky Chef Cinnamon Raisin Breakfast Cookies Calories
Sneaky Chef - Better Breading

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Sneaky Chef - Better Breading

Submitted by: HANNAHBOBANA

CALORIES: 103.6  |  FAT: 4.9g  |  PROTEIN: 3.9g  |  CARBS: 6.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Sneaky Chef - Better Breading Calories
Flour - Better Flour Blend, Sneaky Chef

Incredible! 5.0/5
(1 rating)
Flour - Better Flour Blend, Sneaky Chef

serving = 1 cupSubmitted by: HANNAHBOBANA

CALORIES: 425  |  FAT: 4.9g  |  PROTEIN: 18.5g  |  CARBS: 81g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Flour - Better Flour Blend, Sneaky Chef Calories
Chocolate Chip Pancakes - Sneaky Chef

(no ratings)
Chocolate Chip Pancakes - Sneaky Chef

Submitted by: HANNAHBOBANA

CALORIES: 89.4  |  FAT: 4.1g  |  PROTEIN: 3g  |  CARBS: 11.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Chip Pancakes - Sneaky Chef Calories
Chocolate Pancakes from Sneaky Chef to the Rescue

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Chocolate Pancakes from Sneaky Chef to the Rescue

Submitted by: VANFROST1214

CALORIES: 112.5  |  FAT: 4.8g  |  PROTEIN: 2.8g  |  CARBS: 16g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chocolate Pancakes from Sneaky Chef to the Rescue Calories
Sneaky Chef Banana Pancakes

(no ratings)
Sneaky Chef Banana Pancakes

Quick fix for boxed pancake mix from The Sneaky Chef to the RescueSubmitted by: VANFROST1214

CALORIES: 124.8  |  FAT: 3.7g  |  PROTEIN: 5.2g  |  CARBS: 17.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sneaky Chef Banana Pancakes Calories
Sneaky Chef cocoa chocolate chip pancakes

(no ratings)
Sneaky Chef cocoa chocolate chip pancakes

Submitted by: SONYAMUK

CALORIES: 49.6  |  FAT: 1.5g  |  PROTEIN: 1.5g  |  CARBS: 8.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Sneaky Chef cocoa chocolate chip pancakes Calories
White Puree -- from the Sneaky Chef

(no ratings)
White Puree -- from the Sneaky Chef

I make this ahead, and freeze it, to use in "kid favored foods." This way I know the nutritional foods are getting in my children. Submitted by: CLBENGE

CALORIES: 53.8  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 12.3g  |  FIBER: 5g
Full ingredient & nutrition information of the White Puree -- from the Sneaky Chef Calories
My Sneaky Chef Black Bean Burger

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My Sneaky Chef Black Bean Burger

Submitted by: GUNIVERA

CALORIES: 194.6  |  FAT: 1g  |  PROTEIN: 12.7g  |  CARBS: 35.3g  |  FIBER: 12.8g
Full ingredient & nutrition information of the My Sneaky Chef Black Bean Burger Calories
Sneaky Chef Boxed Macoroni and Cheese Fix

(no ratings)
Sneaky Chef Boxed Macoroni and Cheese Fix

This is a recipe from "The Sneaky Chef" cookbook. It adds a carrot and sweet potato puree to it along with one slice of american cheese and cuts the butter in half. You can't taste, smell, feel or see the difference, but it is much healthier! My kids love it, and it makes me not feel so guilty using boxed mac-n-cheese.Submitted by: MARLEENFLOOD

CALORIES: 390  |  FAT: 11.7g  |  PROTEIN: 11.3g  |  CARBS: 56.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sneaky Chef Boxed Macoroni and Cheese Fix Calories
Sneaky Chef Hi-Fi Fish Sticks

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Sneaky Chef Hi-Fi Fish Sticks

Submitted by: TURTLEMYRT

CALORIES: 384.2  |  FAT: 15.1g  |  PROTEIN: 26.7g  |  CARBS: 37.8g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Sneaky Chef Hi-Fi Fish Sticks Calories