Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 70.8 mg |
| Sodium | 26.0 mg |
| Potassium | 163.5 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.8 g |
| Protein | 4.7 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 10.5 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 7.5 % |
| Iron | 4.7 % |
| Magnesium | 3.6 % |
| Manganese | 5.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 8.3 % |
| Selenium | 7.8 % |
| Thiamin | 4.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Chef corn muffins
View the full Sneaky Chef corn muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Chef corn muffins
77 calories of Canola Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Corn Meal, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
5 calories of Semisweet chocolate, (0.04 oz (approx 60 pcs))
3 calories of Zucchini, (0.08 cup, mashed)
Calories per serving of Sneaky Chef corn muffins
77 calories of Canola Oil, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Corn Meal, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
5 calories of Semisweet chocolate, (0.04 oz (approx 60 pcs))
3 calories of Zucchini, (0.08 cup, mashed)
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