Sneaky Chef Banana Pancakes
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 124.8
- Total Fat: 3.7 g
- Cholesterol: 24.0 mg
- Sodium: 132.7 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 2.1 g
- Protein: 5.2 g
View full nutritional breakdown of Sneaky Chef Banana Pancakes calories by ingredient
Introduction
Quick fix for boxed pancake mix from The Sneaky Chef to the Rescue Quick fix for boxed pancake mix from The Sneaky Chef to the RescueNumber of Servings: 9
Ingredients
-
1 large egg
3/4 cup skim milk
1 tbsp canola oil
1 large banana, mashed
1/4 Orange Puree
1 cup boxed pancake mix
1/4 cup wheat germ
Directions
In large mixing bowl, whisk together the egg, milk, oil, banana and orange puree. Add pancake mix and wheat germ, mixing just until combined. If batter is too thick, add a little more milk. Makes about 9 pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user VANFROST1214.
Number of Servings: 9
Recipe submitted by SparkPeople user VANFROST1214.