Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 440.0
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 3.3 mg
Potassium 503.1 mg
Total Carbohydrate 81.8 g
Dietary Fiber 11.0 g
Sugars 0.1 g
Protein 22.8 g
Vitamin A 0.0 %
Vitamin B-12 1.5 %
Vitamin B-6 13.5 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.7 %
Copper 16.0 %
Folate 89.0 %
Iron 30.1 %
Magnesium 35.0 %
Manganese 413.0 %
Niacin 24.0 %
Pantothenic Acid 7.7 %
Phosphorus 51.7 %
Riboflavin 31.3 %
Selenium 20.2 %
Thiamin 76.7 %
Zinc 46.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flour Blend - Sneaky Chef

View the full Flour Blend - Sneaky Chef Recipe & Instructions
Submitted by: ZEPHYR1975
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flour Blend - Sneaky Chef

153 calories of Kretschmer Wheat Germ, (41.80 grams)

150 calories of Flour, white, (0.33 cup)

134 calories of Whole Wheat Flour, (0.33 cup)


No nutrition or calorie comments found.