Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.6
Total Fat 4.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 143.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.2 g
Sugars 0.4 g
Protein 3.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 2.3 %
Copper 8.2 %
Folate 7.3 %
Iron 5.2 %
Magnesium 11.2 %
Manganese 73.8 %
Niacin 4.8 %
Pantothenic Acid 2.4 %
Phosphorus 11.8 %
Riboflavin 6.6 %
Selenium 11.3 %
Thiamin 13.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sneaky Chef - Better Breading

View the full Sneaky Chef - Better Breading Recipe & Instructions
Submitted by: HANNAHBOBANA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sneaky Chef - Better Breading

44 calories of Almonds, (0.08 cup, ground)

33 calories of Wheat germ, crude, (0.08 cup)

23 calories of breadcrumbs homeade .25cup, (0.33 serving)


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