Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 138.1
Total Fat 7.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.7 g
Cholesterol 42.5 mg
Sodium 364.2 mg
Potassium 97.4 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.3 g
Sugars 6.6 g
Protein 3.9 g
Vitamin A 1.5 %
Vitamin B-12 1.7 %
Vitamin B-6 3.2 %
Vitamin C 1.2 %
Vitamin D 1.3 %
Vitamin E 9.5 %
Calcium 7.0 %
Copper 2.7 %
Folate 6.4 %
Iron 5.4 %
Magnesium 5.0 %
Manganese 38.1 %
Niacin 2.4 %
Pantothenic Acid 2.3 %
Phosphorus 10.0 %
Riboflavin 5.9 %
Selenium 8.8 %
Thiamin 7.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sneaky Chef: Blockbuster Blueberry Muffins

View the full Sneaky Chef: Blockbuster Blueberry Muffins Recipe & Instructions
Submitted by: CCROWE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sneaky Chef: Blockbuster Blueberry Muffins

58 calories of Canola Oil, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

13 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

10 calories of Beans, great northern, (0.05 cup)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

4 calories of Oat Bran, (0.05 cup)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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