Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 42.5 mg |
| Sodium | 364.2 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.6 g |
| Protein | 3.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 9.5 % |
| Calcium | 7.0 % |
| Copper | 2.7 % |
| Folate | 6.4 % |
| Iron | 5.4 % |
| Magnesium | 5.0 % |
| Manganese | 38.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 5.9 % |
| Selenium | 8.8 % |
| Thiamin | 7.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Chef: Blockbuster Blueberry Muffins
View the full Sneaky Chef: Blockbuster Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Chef: Blockbuster Blueberry Muffins
58 calories of Canola Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
10 calories of Beans, great northern, (0.05 cup)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
4 calories of Oat Bran, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Sneaky Chef: Blockbuster Blueberry Muffins
58 calories of Canola Oil, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
10 calories of Beans, great northern, (0.05 cup)
8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)
4 calories of Oat Bran, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
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