Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 115.9
Total Fat 5.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.4 g
Cholesterol 16.9 mg
Sodium 166.5 mg
Potassium 85.3 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 3.1 g
Vitamin A 5.5 %
Vitamin B-12 22.4 %
Vitamin B-6 18.7 %
Vitamin C 16.7 %
Vitamin D 0.4 %
Vitamin E 23.4 %
Calcium 20.9 %
Copper 3.5 %
Folate 19.8 %
Iron 19.8 %
Magnesium 4.2 %
Manganese 27.0 %
Niacin 18.6 %
Pantothenic Acid 19.7 %
Phosphorus 8.7 %
Riboflavin 20.3 %
Selenium 9.5 %
Thiamin 20.8 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sneaky Chef: Breakfast Cookies

View the full Sneaky Chef: Breakfast Cookies Recipe & Instructions
Submitted by: CCROWE78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sneaky Chef: Breakfast Cookies

39 calories of Canola Oil, (0.02 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Total Cereal, (0.13 cup (1 serving))

17 calories of Ricotta Cheese, part skim milk, (0.05 cup)

9 calories of Flour, white, (0.02 cup)

8 calories of Wheat germ, crude, (0.02 cup)

8 calories of Flour, whole grain, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

I made these over the weekend and have been eating them as my midmorning snack this week. I think they are very tasty and was surprised at the low fat and high protein content. Delicious!! Submitted by:
DELAINEJW

(10/28/08)
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