Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 1,218.9 mg |
| Potassium | 233.2 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 6.9 g |
| Sugars | 15.1 g |
| Protein | 18.2 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.1 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 15.7 % |
| Magnesium | 5.0 % |
| Manganese | 7.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barb and Ed's Taco Soup (1 Cup)
View the full Barb and Ed's Taco Soup (1 Cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barb and Ed's Taco Soup (1 Cup)
80 calories of Meat - Turkey - Foster Farms Lean Ground, (2 oz)
53 calories of Beans - Refried Beans - Rosarita Traditional, (0.22 cup)
53 calories of Beans - Chili Hot Beans - Kroger, (0.22 serving)
40 calories of Vegetables - Green Giant Whole Kernel Sweet Corn, (0.22 cup)
18 calories of Tomato Sauce - S & W Organic, (0.22 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Dressing - Ranch Dry - Hidden Valley, (0.38 tsp)
4 calories of Taco Seasoning - McCormick, (0.38 tsp)
3 calories of Peppers - Green Chiles - Great Value Chopped, (1 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Barb and Ed's Taco Soup (1 Cup)
80 calories of Meat - Turkey - Foster Farms Lean Ground, (2 oz)
53 calories of Beans - Refried Beans - Rosarita Traditional, (0.22 cup)
53 calories of Beans - Chili Hot Beans - Kroger, (0.22 serving)
40 calories of Vegetables - Green Giant Whole Kernel Sweet Corn, (0.22 cup)
18 calories of Tomato Sauce - S & W Organic, (0.22 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Dressing - Ranch Dry - Hidden Valley, (0.38 tsp)
4 calories of Taco Seasoning - McCormick, (0.38 tsp)
3 calories of Peppers - Green Chiles - Great Value Chopped, (1 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Nutrition & Calorie Comments