Barb and Ed's Taco Soup (1 Cup)


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 5.6 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,218.9 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Barb and Ed's Taco Soup (1 Cup) calories by ingredient



Number of Servings: 8

Ingredients

    1 Lb. Ground Beef or Turkey
    1 lg Onion (diced)
    1 Tbsp. Taco Seasoning
    1 Tbsp dry Ranch Dressing Mix
    1 16 oz. can Whole Corn
    16 oz. can ChoppedTomatoes
    1 16 oz. can Tomato Sauce
    1 – 4-1/2 oz. Can Green Chilies
    1 can Fat Free Refried Beans
    1 can Chili Beans Mexican style
    1 ½ can water

Directions

Brown turkey and diced onion until cooked. Add dry taco seasoning and Hidden Valley ranch dressing mix. Add the remaining ingredients. Bring to boil then turn to simmer. Let simmer ½ hour.

Serving - 1 Cup

Number of Servings: 8

Recipe submitted by SparkPeople user BARBANDED.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Delicious and perfect served over a bed of rice - 10/27/18