Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.2 mg |
| Sodium | 954.4 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.5 g |
| Protein | 18.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 21.7 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 11.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Enchiladas Verde (Eating Well)
View the full Shrimp Enchiladas Verde (Eating Well) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Enchiladas Verde (Eating Well)
90 calories of Food for Life Sprouted Corn Tortilla, (1.50 serving)
53 calories of La Mas Rica Refried Beans, fat free, (0.22 cup)
42 calories of Crystal Farms Mexican 4 Cheese Blend, 2% reduced fat, (0.13 cup)
33 calories of Cooked Salad Shrimp (frozen), (2 oz)
22 calories of Market Day Baja Roasted Corn Blend (2/3 c), (0.15 cup)
19 calories of Arriba Fire Roasted Mexican Green Salsa - Medium, (56.63 gram(s))
5 calories of Ortega diced green chilis, fire roasted, (2 tbsp)
3 calories of Lime, Fresh 1 medium, (0.13 serving)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Shrimp Enchiladas Verde (Eating Well)
90 calories of Food for Life Sprouted Corn Tortilla, (1.50 serving)
53 calories of La Mas Rica Refried Beans, fat free, (0.22 cup)
42 calories of Crystal Farms Mexican 4 Cheese Blend, 2% reduced fat, (0.13 cup)
33 calories of Cooked Salad Shrimp (frozen), (2 oz)
22 calories of Market Day Baja Roasted Corn Blend (2/3 c), (0.15 cup)
19 calories of Arriba Fire Roasted Mexican Green Salsa - Medium, (56.63 gram(s))
5 calories of Ortega diced green chilis, fire roasted, (2 tbsp)
3 calories of Lime, Fresh 1 medium, (0.13 serving)
0 calories of Cilantro, raw, (1 tbsp)