Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 886.6 mg |
| Potassium | 518.9 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.7 g |
| Protein | 25.6 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 188.0 % |
| Vitamin D | 7.8 % |
| Vitamin E | 10.2 % |
| Calcium | 25.9 % |
| Copper | 9.2 % |
| Folate | 22.9 % |
| Iron | 19.1 % |
| Magnesium | 8.5 % |
| Manganese | 14.7 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 11.5 % |
| Riboflavin | 18.4 % |
| Selenium | 10.4 % |
| Thiamin | 7.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Lo Mein - My Way
View the full Shrimp Lo Mein - My Way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Lo Mein - My Way
120 calories of Compliments Small Shrimp (canned) - 1 can, (106 gram)
34 calories of Broccoli, fresh, (120 grams)
18 calories of Shirataki (Konnyaku) Noodles, (7 oz)
15 calories of Steel's Gourmet Sauce - Hoisin, (1 tbsp)
15 calories of Corn Starch, (3 grams)
5 calories of Mushrooms, fresh, (1 large)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Knorr Instant Vegetable Bouillon Mix, (0.33 tbsp)
Calories per serving of Shrimp Lo Mein - My Way
120 calories of Compliments Small Shrimp (canned) - 1 can, (106 gram)
34 calories of Broccoli, fresh, (120 grams)
18 calories of Shirataki (Konnyaku) Noodles, (7 oz)
15 calories of Steel's Gourmet Sauce - Hoisin, (1 tbsp)
15 calories of Corn Starch, (3 grams)
5 calories of Mushrooms, fresh, (1 large)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Knorr Instant Vegetable Bouillon Mix, (0.33 tbsp)