Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 886.6 mg
Potassium 518.9 mg
Total Carbohydrate 21.4 g
Dietary Fiber 8.1 g
Sugars 3.7 g
Protein 25.6 g
Vitamin A 37.0 %
Vitamin B-12 0.3 %
Vitamin B-6 11.9 %
Vitamin C 188.0 %
Vitamin D 7.8 %
Vitamin E 10.2 %
Calcium 25.9 %
Copper 9.2 %
Folate 22.9 %
Iron 19.1 %
Magnesium 8.5 %
Manganese 14.7 %
Niacin 11.7 %
Pantothenic Acid 12.6 %
Phosphorus 11.5 %
Riboflavin 18.4 %
Selenium 10.4 %
Thiamin 7.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Lo Mein - My Way

View the full Shrimp Lo Mein - My Way Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Lo Mein - My Way

120 calories of Compliments Small Shrimp (canned) - 1 can, (106 gram)

34 calories of Broccoli, fresh, (120 grams)

18 calories of Shirataki (Konnyaku) Noodles, (7 oz)

15 calories of Steel's Gourmet Sauce - Hoisin, (1 tbsp)

15 calories of Corn Starch, (3 grams)

5 calories of Mushrooms, fresh, (1 large)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Knorr Instant Vegetable Bouillon Mix, (0.33 tbsp)


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