Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 79.0
Total Fat 6.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 31.9 mg
Sodium 134.9 mg
Potassium 51.1 mg
Total Carbohydrate 3.3 g
Dietary Fiber 2.1 g
Sugars 0.2 g
Protein 3.2 g
Vitamin A 16.0 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 1.1 %
Vitamin D 1.0 %
Vitamin E 2.8 %
Calcium 2.9 %
Copper 0.9 %
Folate 1.4 %
Iron 3.8 %
Magnesium 1.2 %
Manganese 3.8 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 3.0 %
Selenium 3.5 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple cinnamon Muffins

View the full Apple cinnamon Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple cinnamon Muffins

27 calories of almond meal (almond flour) - 1/4 cup, (0.15 serving)

21 calories of *Flax Seed Meal (ground flax), (0.60 tbsp)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Egg, fresh, whole, raw, (0.15 large)

5 calories of Almonds, (0.01 cup, sliced)

2 calories of Baby Carrots, raw, (5 grams)

2 calories of Apples, fresh with skin, (0.03 small (2-1/2" dia) (approx 4 per lb))

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Water, tap, (0.10 fl oz)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Stevia, (0.10 gram(s))


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