Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.9 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 71.3 mg |
| Sodium | 212.7 mg |
| Potassium | 101.1 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.7 g |
| Protein | 6.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 2.2 % |
| Vitamin E | 4.4 % |
| Calcium | 13.1 % |
| Copper | 3.7 % |
| Folate | 12.8 % |
| Iron | 11.6 % |
| Magnesium | 8.2 % |
| Manganese | 12.4 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 13.5 % |
| Riboflavin | 13.4 % |
| Selenium | 21.9 % |
| Thiamin | 16.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoe Cakes with Fiery Chili Olive Oil
View the full Hoe Cakes with Fiery Chili Olive Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoe Cakes with Fiery Chili Olive Oil
80 calories of Olive Oil Lucini Firey Chili Extra Virgin, (0.67 tbsp)
77 calories of Flour, white, (0.17 cup)
75 calories of Yellow Cornmeal, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Buttermilk Blend SACO Dried, (0.50 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Water, tap, (1.50 fl oz)
Calories per serving of Hoe Cakes with Fiery Chili Olive Oil
80 calories of Olive Oil Lucini Firey Chili Extra Virgin, (0.67 tbsp)
77 calories of Flour, white, (0.17 cup)
75 calories of Yellow Cornmeal, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Buttermilk Blend SACO Dried, (0.50 tbsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Water, tap, (1.50 fl oz)