Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.3 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.6 mg |
| Sodium | 44.5 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 63.4 g |
| Dietary Fiber | 9.3 g |
| Sugars | 13.5 g |
| Protein | 12.9 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 14.9 % |
| Vitamin E | 0.9 % |
| Calcium | 15.4 % |
| Copper | 3.8 % |
| Folate | 3.2 % |
| Iron | 19.3 % |
| Magnesium | 5.2 % |
| Manganese | 6.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.4 % |
| Selenium | 1.0 % |
| Thiamin | 2.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Banana Oatmeal
View the full Slow Cooked Banana Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Banana Oatmeal
244 calories of Quaker Quickk oats, (0.67 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
30 calories of Foremost Skim Milk, (0.33 cup)
23 calories of *Flax Seed, (0.50 tbsp)
19 calories of Vanilla Extract, (0.50 tbsp)
Calories per serving of Slow Cooked Banana Oatmeal
244 calories of Quaker Quickk oats, (0.67 serving)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
30 calories of Foremost Skim Milk, (0.33 cup)
23 calories of *Flax Seed, (0.50 tbsp)
19 calories of Vanilla Extract, (0.50 tbsp)