Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 222.8 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 53.1 mg |
Sodium | 273.9 mg |
Potassium | 184.1 mg |
Total Carbohydrate | 29.0 g |
Dietary Fiber | 2.7 g |
Sugars | 17.0 g |
Protein | 6.6 g |
Vitamin A | 4.6 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.3 % |
Vitamin D | 10.6 % |
Vitamin E | 0.7 % |
Calcium | 13.0 % |
Copper | 0.0 % |
Folate | 1.5 % |
Iron | 5.7 % |
Magnesium | 0.5 % |
Manganese | 5.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.3 % |
Riboflavin | 3.9 % |
Selenium | 5.6 % |
Thiamin | 0.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thawtful's Libby's Pie (lightened)
View the full Thawtful's Libby's Pie (lightened) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thawtful's Libby's Pie (lightened)
100 calories of Baked Products - NO Name Pie Shells 1 Shell, (21.88 gram)
45 calories of Splenda Sugar Blend for Baking, (2.25 tsp)
38 calories of Carnation Evaporated Fat Free Milk, (1.50 oz)
20 calories of Libby's Canned Pumpkin Puree, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Thawtful's Libby's Pie (lightened)
100 calories of Baked Products - NO Name Pie Shells 1 Shell, (21.88 gram)
45 calories of Splenda Sugar Blend for Baking, (2.25 tsp)
38 calories of Carnation Evaporated Fat Free Milk, (1.50 oz)
20 calories of Libby's Canned Pumpkin Puree, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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