Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 214.3 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 0.0 mg |
Sodium | 65.7 mg |
Potassium | 844.5 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 5.4 g |
Sugars | 3.3 g |
Protein | 5.1 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 19.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 3.4 % |
Copper | 2.3 % |
Folate | 5.7 % |
Iron | 8.2 % |
Magnesium | 3.9 % |
Manganese | 8.7 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.3 % |
Riboflavin | 3.6 % |
Selenium | 0.5 % |
Thiamin | 3.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Potato Salad
View the full French Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Potato Salad
100 calories of Potato Red Boiled 1 each, (1 serving)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of French Potato Salad
100 calories of Potato Red Boiled 1 each, (1 serving)
90 calories of Olive Oil, (0.75 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of green onion (spring onion), (0.06 cup)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)