Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 224.4 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 429.0 mg |
Potassium | 42.5 mg |
Total Carbohydrate | 43.8 g |
Dietary Fiber | 3.8 g |
Sugars | 5.1 g |
Protein | 7.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 0.8 % |
Calcium | 2.3 % |
Copper | 2.2 % |
Folate | 9.2 % |
Iron | 8.7 % |
Magnesium | 1.5 % |
Manganese | 9.1 % |
Niacin | 8.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.2 % |
Riboflavin | 8.8 % |
Selenium | 13.0 % |
Thiamin | 12.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PORTUGUESE CORN BREAD (BROA)
View the full PORTUGUESE CORN BREAD (BROA) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PORTUGUESE CORN BREAD (BROA)
87 calories of Hodgson Mill Whole Grain Corn Meal & Wheat Flour Cornbread and Muffin Mix - 1/4 cup dry (36g)(6 servings per box), (0.67 serving)
84 calories of Wheat flour, white, bread, enriched, (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Silk Soy Milk, original, (0.06 cup)
5 calories of Honey, (0.08 tbsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of PORTUGUESE CORN BREAD (BROA)
87 calories of Hodgson Mill Whole Grain Corn Meal & Wheat Flour Cornbread and Muffin Mix - 1/4 cup dry (36g)(6 servings per box), (0.67 serving)
84 calories of Wheat flour, white, bread, enriched, (0.17 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Silk Soy Milk, original, (0.06 cup)
5 calories of Honey, (0.08 tbsp)
0 calories of Fleischmann's Yeast (instant dry yeast), (0.25 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))