Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.2 mg |
| Potassium | 43.1 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.5 g |
| Protein | 2.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 20.1 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 0.8 % |
| Folate | 4.1 % |
| Iron | 6.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 3.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Croustade pommes et fraises 8 port
View the full Croustade pommes et fraises 8 port Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Croustade pommes et fraises 8 port
45 calories of Gruau Quaker rapide 100% grains entiers 1/3 t., (11.25 gram(s))
22 calories of Apple - fresh, (37.50 gram)
20 calories of raspberries fresh 100 grams, (37.50 gram(s))
19 calories of Maple Hill Farm Grade B Maple Syrup, (0.38 tbsp)
14 calories of Farine blanche tout usage Five Roses 3 tbs/45 ml/30g., (3.75 gram(s))
13 calories of Margarine non-hydrogeneted no name, (0.38 tsp)
7 calories of Farine blanche tout usage Five Roses 3 tbs/45 ml/30g., (1.88 gram(s))
0 calories of Splenda, (5.63 gram(s))
Calories per serving of Croustade pommes et fraises 8 port
45 calories of Gruau Quaker rapide 100% grains entiers 1/3 t., (11.25 gram(s))
22 calories of Apple - fresh, (37.50 gram)
20 calories of raspberries fresh 100 grams, (37.50 gram(s))
19 calories of Maple Hill Farm Grade B Maple Syrup, (0.38 tbsp)
14 calories of Farine blanche tout usage Five Roses 3 tbs/45 ml/30g., (3.75 gram(s))
13 calories of Margarine non-hydrogeneted no name, (0.38 tsp)
7 calories of Farine blanche tout usage Five Roses 3 tbs/45 ml/30g., (1.88 gram(s))
0 calories of Splenda, (5.63 gram(s))