Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.2 mg |
| Potassium | 650.8 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 10.5 g |
| Sugars | 10.6 g |
| Protein | 9.2 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 9.8 % |
| Copper | 10.5 % |
| Folate | 13.7 % |
| Iron | 11.8 % |
| Magnesium | 14.4 % |
| Manganese | 24.5 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 12.5 % |
| Riboflavin | 7.1 % |
| Selenium | 1.9 % |
| Thiamin | 9.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tacos Vegetarianos
View the full Tacos Vegetarianos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tacos Vegetarianos
210 calories of Corn Tortilla white Mission 6 in (1), (3 serving)
63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)
Calories per serving of Tacos Vegetarianos
210 calories of Corn Tortilla white Mission 6 in (1), (3 serving)
63 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1.50 tsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
29 calories of Zucchini, (1 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Garlic, (1 clove)