Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 140.8 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.8 g |
| Protein | 4.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 2.2 % |
| Folate | 0.7 % |
| Iron | 1.2 % |
| Magnesium | 1.7 % |
| Manganese | 2.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry-Apple-Vanilla Toasted Oatmeal
View the full Cherry-Apple-Vanilla Toasted Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry-Apple-Vanilla Toasted Oatmeal
114 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (1 serving)
24 calories of Sweet Cherries, (0.33 cup, with pits, yields)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
12 calories of Vanilla Extract, (0.33 tbsp)
Calories per serving of Cherry-Apple-Vanilla Toasted Oatmeal
114 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (1 serving)
24 calories of Sweet Cherries, (0.33 cup, with pits, yields)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
12 calories of Vanilla Extract, (0.33 tbsp)
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