Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 777.0 mg |
| Potassium | 169.8 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.7 g |
| Protein | 27.5 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.8 % |
| Copper | 7.7 % |
| Folate | 3.0 % |
| Iron | 12.7 % |
| Magnesium | 2.1 % |
| Manganese | 4.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf (Eating for Life recipe)
View the full Turkey Meatloaf (Eating for Life recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf (Eating for Life recipe)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
20 calories of Knorr Vegetable Recipe Mix (soup broth), (1.33 tbsp)
19 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (0.17 serving)
12 calories of Salsa, (0.17 cup)
11 calories of Egg white, large, (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Turkey Meatloaf (Eating for Life recipe)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
20 calories of Knorr Vegetable Recipe Mix (soup broth), (1.33 tbsp)
19 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (0.17 serving)
12 calories of Salsa, (0.17 cup)
11 calories of Egg white, large, (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
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