Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 118.9 mg |
| Sodium | 886.4 mg |
| Potassium | 165.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.8 g |
| Protein | 17.7 g |
| Vitamin A | 72.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 13.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.4 % |
| Calcium | 12.1 % |
| Copper | 5.1 % |
| Folate | 16.8 % |
| Iron | 13.2 % |
| Magnesium | 8.8 % |
| Manganese | 27.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.8 % |
| Riboflavin | 11.0 % |
| Selenium | 11.6 % |
| Thiamin | 14.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 ingredient Chicken Meatloaf
View the full 5 ingredient Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 ingredient Chicken Meatloaf
113 calories of Perdue Ground Chicken Breast, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
20 calories of Knorr Vegetable Recipe Mix (soup broth), (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
Calories per serving of 5 ingredient Chicken Meatloaf
113 calories of Perdue Ground Chicken Breast, (2.67 oz)
78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)
20 calories of Knorr Vegetable Recipe Mix (soup broth), (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)