Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.6
Total Fat 8.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 46.0 mg
Sodium 274.7 mg
Potassium 321.1 mg
Total Carbohydrate 36.3 g
Dietary Fiber 2.1 g
Sugars 8.0 g
Protein 27.6 g
Vitamin A 42.8 %
Vitamin B-12 9.7 %
Vitamin B-6 10.3 %
Vitamin C 5.0 %
Vitamin D 13.2 %
Vitamin E 0.5 %
Calcium 26.9 %
Copper 2.3 %
Folate 3.3 %
Iron 17.8 %
Magnesium 5.9 %
Manganese 2.5 %
Niacin 3.3 %
Pantothenic Acid 4.9 %
Phosphorus 24.8 %
Riboflavin 18.3 %
Selenium 11.1 %
Thiamin 3.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Cheeseburger Macaroni Hamburger Helper


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Cheeseburger Macaroni Hamburger Helper

121 calories of Elbow Macaroni, (0.31 cup)

80 calories of 93% Lean Ground Beef, (2 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

43 calories of Milk, 1%, (0.42 cup)

10 calories of Paprika, (0.50 tbsp)

10 calories of Cornstarch, (0.02 cup)

9 calories of Lucerne Light Sour Cream, (0.50 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Tomato juice, with salt added, (0.01 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.