Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 232.9
Total Fat 14.3 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 37.8 mg
Sodium 337.6 mg
Potassium 454.7 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 8.4 g
Vitamin A 32.0 %
Vitamin B-12 0.5 %
Vitamin B-6 15.4 %
Vitamin C 39.3 %
Vitamin D 2.1 %
Vitamin E 1.0 %
Calcium 4.1 %
Copper 6.7 %
Folate 4.4 %
Iron 4.8 %
Magnesium 6.8 %
Manganese 9.6 %
Niacin 5.5 %
Pantothenic Acid 3.4 %
Phosphorus 6.9 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 5.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Zuppa Toscana

View the full Homemade Zuppa Toscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Zuppa Toscana

96 calories of Bob Evan Italian Sausage, (1.07 oz)

69 calories of Potato, raw, (0.27 large (3" to 4-1/4" dia.))

54 calories of Heavy Whipping Cream, (0.53 fl oz)

3 calories of Kale, fresh, (10 gram(s))

2 calories of Chicken Bouillon Cube, (0.33 serving)

1 calories of Dehydrated Chopped Onion, (0.07 tbsp)

0 calories of minced garlic, (0.07 tbsp)

0 calories of Crushed Red Pepper Flakes, (0.10 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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