Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.7 mg |
| Potassium | 155.2 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 42.0 g |
| Protein | 0.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 2.1 % |
| Folate | 0.0 % |
| Iron | 2.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Fruit Compote
View the full Hot Fruit Compote Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Fruit Compote
62 calories of Cranberry Sauce, whole (Ocean Spray), (0.14 cup)
58 calories of Brown Sugar, (0.07 cup, packed)
29 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.21 cup)
17 calories of kroger sliced pears in pear juice, (0.14 cup)
14 calories of Best Choice Light Sliced Peaches, (0.14 cup)
11 calories of Quick cooking tapioca Minute Rice, (0.86 tsp)
Calories per serving of Hot Fruit Compote
62 calories of Cranberry Sauce, whole (Ocean Spray), (0.14 cup)
58 calories of Brown Sugar, (0.07 cup, packed)
29 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.21 cup)
17 calories of kroger sliced pears in pear juice, (0.14 cup)
14 calories of Best Choice Light Sliced Peaches, (0.14 cup)
11 calories of Quick cooking tapioca Minute Rice, (0.86 tsp)