Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 680.8 | Total Fat | 52.9 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 29.2 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 423.3 mg |
| Sodium | 467.3 mg |
| Potassium | 147.4 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.8 g |
| Protein | 39.5 g |
| Vitamin A | 144.3 % | Vitamin B-12 | 279.0 % |
|---|---|
| Vitamin B-6 | 153.2 % |
| Vitamin C | 1,712.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 53.0 % |
| Calcium | 20.5 % |
| Copper | 2.7 % |
| Folate | 1.3 % |
| Iron | 31.0 % |
| Magnesium | 1.6 % |
| Manganese | 7.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.3 % |
| Selenium | 21.6 % |
| Thiamin | 1.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cellect-Budwig Green Cream Pre/Post Workout Soup
View the full Cellect-Budwig Green Cream Pre/Post Workout Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cellect-Budwig Green Cream Pre/Post Workout Soup
320 calories of Oil - Flax (Barlean's Lemonade), (2.67 tbsp)
180 calories of Egg, large whole raw, per egg (46 g), (2 serving)
53 calories of cottage cheese, nancy's lowfat organic 1%, (0.33 cup)
35 calories of Sun Warrior Raw Rice Protein Powder (original), (0.50 serving)
30 calories of Maca Powder - Raw Organic, (1.50 tsp)
25 calories of Dr. Schulze's SuperFood Plus, (1 tbsp)
19 calories of Glutamine (1 tsp), (1 serving)
8 calories of kale, raw, (0.25 cup)
6 calories of Creatine, (4.50 gram(s))
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of MSM Powder, Source Naturals, .5 tsp = 2.6g MSM, (1.50 serving)
Calories per serving of Cellect-Budwig Green Cream Pre/Post Workout Soup
320 calories of Oil - Flax (Barlean's Lemonade), (2.67 tbsp)
180 calories of Egg, large whole raw, per egg (46 g), (2 serving)
53 calories of cottage cheese, nancy's lowfat organic 1%, (0.33 cup)
35 calories of Sun Warrior Raw Rice Protein Powder (original), (0.50 serving)
30 calories of Maca Powder - Raw Organic, (1.50 tsp)
25 calories of Dr. Schulze's SuperFood Plus, (1 tbsp)
19 calories of Glutamine (1 tsp), (1 serving)
8 calories of kale, raw, (0.25 cup)
6 calories of Creatine, (4.50 gram(s))
3 calories of Baby Spinach (raw), (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of MSM Powder, Source Naturals, .5 tsp = 2.6g MSM, (1.50 serving)