Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 4.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 137.8 mg
Sodium 355.2 mg
Potassium 7.9 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 22.9 g
Vitamin A 2.2 %
Vitamin B-12 20.6 %
Vitamin B-6 13.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.1 %
Copper 0.1 %
Folate 2.8 %
Iron 1.3 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 31.3 %
Pantothenic Acid 0.1 %
Phosphorus 12.7 %
Riboflavin 3.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Terrific Tuna Salad

View the full Terrific Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Terrific Tuna Salad

88 calories of Kirkland Albacore Solid White Tuna, water, (2.50 oz)

30 calories of Egg, hard boiled yolk, (0.50 serving)

13 calories of Egg White from hard boiled egg, (0.75 serving)

10 calories of kraft mircle whip lite, (1.50 tsp)

3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)


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