Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 90.4 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 88.4 mg |
Sodium | 257.0 mg |
Potassium | 21.0 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 11.2 g |
Vitamin A | 4.1 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.0 % |
Copper | 0.1 % |
Folate | 1.8 % |
Iron | 1.4 % |
Magnesium | 0.4 % |
Manganese | 0.2 % |
Niacin | 14.6 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.7 % |
Riboflavin | 5.0 % |
Selenium | 7.3 % |
Thiamin | 0.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Egg Salad with a kick
View the full Tuna and Egg Salad with a kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Egg Salad with a kick
41 calories of Kirkland Albacore Solid White Tuna, water, (1.17 oz)
26 calories of Hard Boiled Egg, (0.33 large)
12 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.13 tbsp)
10 calories of Shamrock Farms Light Sour Cream (2 Tbsp.), (0.25 serving)
3 calories of Texas Pete Buffalo Wing Sauce, (0.17 tbsp)
Calories per serving of Tuna and Egg Salad with a kick
41 calories of Kirkland Albacore Solid White Tuna, water, (1.17 oz)
26 calories of Hard Boiled Egg, (0.33 large)
12 calories of Mayonnaise, Best Foods Real Mayonnaise, (0.13 tbsp)
10 calories of Shamrock Farms Light Sour Cream (2 Tbsp.), (0.25 serving)
3 calories of Texas Pete Buffalo Wing Sauce, (0.17 tbsp)
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