Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 192.4
Total Fat 14.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 10.1 mg
Potassium 20.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.7 g
Sugars 5.3 g
Protein 6.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.0 %
Manganese 1.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Spiced Mixed Nuts

View the full Rumbamel's Spiced Mixed Nuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Spiced Mixed Nuts

81 calories of Spanish peanuts, raw, Southern Grove brand (got at Aldi)1/4 C, (12.86 gram(s))

61 calories of Almonds, roasted, lightly salted, Walgreens(says 28 pieces, but counts about 30), (0.36 oz)

29 calories of Diamond Shelled Walnuts chopped, (4.29 gram)

15 calories of Granulated Sugar, (0.02 cup)

2 calories of Egg white, fresh, (0.14 large)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Wondercocoa ( a fat free 99.7% caffeine free powder), (0.01 tbsp)

0 calories of Allspice, (0.04 tsp)


No nutrition or calorie comments found.