Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 268.9 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 38.1 mg |
Sodium | 977.7 mg |
Potassium | 316.5 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 2.8 g |
Sugars | 2.5 g |
Protein | 8.9 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 19.8 % |
Vitamin D | 1.4 % |
Vitamin E | 1.2 % |
Calcium | 1.8 % |
Copper | 1.8 % |
Folate | 5.4 % |
Iron | 2.9 % |
Magnesium | 3.6 % |
Manganese | 5.3 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.5 % |
Riboflavin | 3.4 % |
Selenium | 0.8 % |
Thiamin | 3.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Corn Chowder w/Smoked Sausage
View the full Potato Corn Chowder w/Smoked Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Corn Chowder w/Smoked Sausage
75 calories of Smoked Pork Sausage, Farmland, (0.83 oz)
62 calories of Potato - Baby Yukon Gold (Pacific Gold), (3 oz)
34 calories of Heavy Whipping Cream, (0.33 fl oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Butter, Crystal Farms - salted, (0.25 serving)
12 calories of Kitchen Basics Original Chicken Stock, (0.50 cup)
9 calories of Onions, raw, (23.33 grams)
5 calories of All Purpose Flour, King Arthur, (1.25 gram(s))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Celery Salt, (0.02 tsp)
Calories per serving of Potato Corn Chowder w/Smoked Sausage
75 calories of Smoked Pork Sausage, Farmland, (0.83 oz)
62 calories of Potato - Baby Yukon Gold (Pacific Gold), (3 oz)
34 calories of Heavy Whipping Cream, (0.33 fl oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Butter, Crystal Farms - salted, (0.25 serving)
12 calories of Kitchen Basics Original Chicken Stock, (0.50 cup)
9 calories of Onions, raw, (23.33 grams)
5 calories of All Purpose Flour, King Arthur, (1.25 gram(s))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Celery Salt, (0.02 tsp)