Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 389.7
Total Fat 21.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 65.7 mg
Sodium 156.3 mg
Potassium 393.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.4 g
Sugars 3.6 g
Protein 38.8 g
Vitamin A 1.7 %
Vitamin B-12 10.9 %
Vitamin B-6 36.6 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 13.2 %
Calcium 8.2 %
Copper 4.7 %
Folate 3.7 %
Iron 12.0 %
Magnesium 11.3 %
Manganese 9.3 %
Niacin 84.2 %
Pantothenic Acid 11.9 %
Phosphorus 29.5 %
Riboflavin 14.1 %
Selenium 30.0 %
Thiamin 8.5 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with Peanut Curry Yogurt Sauce

View the full Chicken with Peanut Curry Yogurt Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Peanut Curry Yogurt Sauce

190 calories of Simply Jif Peanut Butter, (2 tbsp)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Curry powder, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of garam marsala, (0.50 tsp)


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