Nutrition Facts
Servings Per Recipe: 46
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.0 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.9 mg |
| Sodium | 74.0 mg |
| Potassium | 94.8 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 15.6 g |
| Protein | 3.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.5 % |
| Vitamin E | 3.8 % |
| Calcium | 3.8 % |
| Copper | 4.9 % |
| Folate | 14.8 % |
| Iron | 15.6 % |
| Magnesium | 6.0 % |
| Manganese | 11.2 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.9 % |
| Selenium | 1.5 % |
| Thiamin | 9.2 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christmas Trash
View the full Christmas Trash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christmas Trash
78 calories of Almond Bark - Plymouth Pantry - 1 Tbsp, (0.98 serving)
57 calories of Peanuts, dry-roasted, (9.74 grams)
34 calories of mms, (0.04 cup)
20 calories of carmel delight fiber one cereal, (0.09 cup)
13 calories of Corn Chex Cereal, (0.11 cup (1 serving))
9 calories of Cherrio's, (0.09 serving)
9 calories of CEREAL, General Mills Wheat Chex , (0.04 cup)
Calories per serving of Christmas Trash
78 calories of Almond Bark - Plymouth Pantry - 1 Tbsp, (0.98 serving)
57 calories of Peanuts, dry-roasted, (9.74 grams)
34 calories of mms, (0.04 cup)
20 calories of carmel delight fiber one cereal, (0.09 cup)
13 calories of Corn Chex Cereal, (0.11 cup (1 serving))
9 calories of Cherrio's, (0.09 serving)
9 calories of CEREAL, General Mills Wheat Chex , (0.04 cup)