Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.8 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.1 mg |
| Sodium | 564.2 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 15.6 g |
| Protein | 7.0 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 33.4 % |
| Vitamin D | 9.3 % |
| Vitamin E | 0.2 % |
| Calcium | 8.0 % |
| Copper | 6.1 % |
| Folate | 2.6 % |
| Iron | 4.9 % |
| Magnesium | 0.9 % |
| Manganese | 1.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 10.1 % |
| Selenium | 4.8 % |
| Thiamin | 3.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Green Bean Casserole
View the full Homemade Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Green Bean Casserole
75 calories of Purity Farms Organic Ghee, (1.67 tsp)
64 calories of Vegetable, Fresh, Onion, White, (1 cup)
45 calories of Purity Farms Organic Ghee, (1 tsp)
40 calories of Organic Valley Lowfat Sour Cream, (2.67 tbsp)
27 calories of Vegetable, Fresh, Onion, White, (0.42 cup)
13 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.03 cup)
12 calories of HyVee Blue Lake Cut Green Beans (canned), (0.29 cup)
8 calories of Mushrooms, fresh, (37.80 grams)
7 calories of Organic Valley Skim Milk, (0.08 cup)
1 calories of Lemon Zest, (0.17 tbsp)
0 calories of freshly ground black pepper, (0.04 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
0 calories of ground black pepper, (0.17 serving)
0 calories of Morton Iodized Salt, (0.04 tsp)
Calories per serving of Homemade Green Bean Casserole
75 calories of Purity Farms Organic Ghee, (1.67 tsp)
64 calories of Vegetable, Fresh, Onion, White, (1 cup)
45 calories of Purity Farms Organic Ghee, (1 tsp)
40 calories of Organic Valley Lowfat Sour Cream, (2.67 tbsp)
27 calories of Vegetable, Fresh, Onion, White, (0.42 cup)
13 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.03 cup)
12 calories of HyVee Blue Lake Cut Green Beans (canned), (0.29 cup)
8 calories of Mushrooms, fresh, (37.80 grams)
7 calories of Organic Valley Skim Milk, (0.08 cup)
1 calories of Lemon Zest, (0.17 tbsp)
0 calories of freshly ground black pepper, (0.04 tsp)
0 calories of Morton Iodized Salt, (0.08 tsp)
0 calories of ground black pepper, (0.17 serving)
0 calories of Morton Iodized Salt, (0.04 tsp)