Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 674.5 mg |
| Potassium | 228.7 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.5 g |
| Protein | 4.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 53.4 % |
|---|---|
| Vitamin B-6 | 194.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 5.3 % |
| Vitamin E | 1.8 % |
| Calcium | 0.9 % |
| Copper | 7.3 % |
| Folate | 25.3 % |
| Iron | 2.5 % |
| Magnesium | 3.1 % |
| Manganese | 5.3 % |
| Niacin | 118.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 9.8 % |
| Riboflavin | 233.2 % |
| Selenium | 16.6 % |
| Thiamin | 258.0 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Gravy
View the full Mushroom Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Gravy
24 calories of Yeast flakes, Red Star Nutritional, (0.40 serving)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Arrowroot flour, (0.02 cup)
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
2 calories of Soy sauce (tamari), (0.20 tbsp)
2 calories of Garlic, (0.40 clove)
Calories per serving of Mushroom Gravy
24 calories of Yeast flakes, Red Star Nutritional, (0.40 serving)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Arrowroot flour, (0.02 cup)
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
2 calories of Soy sauce (tamari), (0.20 tbsp)
2 calories of Garlic, (0.40 clove)