Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.1 mg |
| Sodium | 817.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 8.9 g |
| Sugars | 10.3 g |
| Protein | 38.3 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Turkey Chili (EBA)
View the full Chipotle Turkey Chili (EBA) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Turkey Chili (EBA)
128 calories of Beans, Cannellini, Progresso brand, 1/2 c (about 3.5 in a 15 oz can), (0.58 cup)
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
39 calories of birds eye frozen corn, (0.33 cup)
35 calories of Kraft Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, (0.11 cup)
27 calories of Kemps Fat Free Sour Cream - 2 Tbsp, (1.33 serving)
11 calories of Onion - Raw, chopped, (0.17 cup)
8 calories of Chipotle Peppers in Adobo Sauce 1 pepper = 1 serving, (0.67 serving)
5 calories of Garlic Puree, (0.25 tsp)
3 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.17 cup)
Calories per serving of Chipotle Turkey Chili (EBA)
128 calories of Beans, Cannellini, Progresso brand, 1/2 c (about 3.5 in a 15 oz can), (0.58 cup)
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
39 calories of birds eye frozen corn, (0.33 cup)
35 calories of Kraft Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, (0.11 cup)
27 calories of Kemps Fat Free Sour Cream - 2 Tbsp, (1.33 serving)
11 calories of Onion - Raw, chopped, (0.17 cup)
8 calories of Chipotle Peppers in Adobo Sauce 1 pepper = 1 serving, (0.67 serving)
5 calories of Garlic Puree, (0.25 tsp)
3 calories of *Swanson Natural Goodness 100% Fat Free No MSG Chicken Broth 33% Less Sodium, (0.17 cup)
Calories in Similar Recipes
- Adapted from South Beach Diet recipe
Nutrition & Calorie Comments