Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 2.9 mg |
| Sodium | 403.8 mg |
| Potassium | 14.5 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.4 g |
| Protein | 9.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.5 % |
| Copper | 1.6 % |
| Folate | 0.2 % |
| Iron | 10.7 % |
| Magnesium | 1.5 % |
| Manganese | 10.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Vegetable Pate
View the full Layered Vegetable Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Vegetable Pate
110 calories of Beans, Cannellini, Progresso brand, 1/2 c (about 3.5 in a 15 oz can), (0.50 cup)
35 calories of Extra Light Olive Oil, (0.29 tbsp)
18 calories of Pine Nuts, (0.02 cup)
10 calories of Low Fat Ricotta Cheese, (0.04 cup)
3 calories of roasted red bell pepper, (0.50 oz)
Calories per serving of Layered Vegetable Pate
110 calories of Beans, Cannellini, Progresso brand, 1/2 c (about 3.5 in a 15 oz can), (0.50 cup)
35 calories of Extra Light Olive Oil, (0.29 tbsp)
18 calories of Pine Nuts, (0.02 cup)
10 calories of Low Fat Ricotta Cheese, (0.04 cup)
3 calories of roasted red bell pepper, (0.50 oz)
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