Chipotle Turkey Chili (EBA)

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 355.5

Total Fat: 4.9 g
Cholesterol: 44.1 mg
Sodium: 817.2 mg
Total Carbs: 39.6 g
Dietary Fiber: 8.9 g
Protein: 38.3 g

View full nutritional breakdown of Chipotle Turkey Chili (EBA) calories by ingredient

Introduction

From Eat Better America - A smoky, chipotle spin on chili. Great for cold and snowy days! From Eat Better America - A smoky, chipotle spin on chili. Great for cold and snowy days!

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 3

Ingredients

10 oz Jennie-O Extra Lean Ground Turkey

1/2 cup Raw Onion - chopped

3/4 tsp Garlic Puree

1 cup Frozen corn - thawed

1 can Progresso Cannellini Beans

1/2 cup Fat Free Chicken Broth

2 Chipotle Peppers in Adobo Sauce - finely chopped

1/2 cup Kemps Fat Free Sour Cream - divided

1/3 cup Reduced Fat Shredded Colby & Monterey Jack Cheese

Directions

Thaw frozen corn and finely dice chipotle peppers.
Meanwhile, in a large saucepan, cook turkey, onion, and garlic over medium-high heat, stirring occasionally until turkey is cooked through (about 5 minutes). Drain
Stir in thawed corn, beans, broth, and chili peppers. Heat to boiling.
Reduce heat to medium, cover, and simmer 10-15 minutes to blend flavors, stirring occasionally.
Stir in 1/4 cup of the sour cream and mix well.
Scoop into 3 serving bowls, top evenly with shredded cheese, and serve with remaining sour cream.

Number of Servings: 3

Recipe submitted by SparkPeople user KCHRISTY6.